Still getting injured? Never quite hitting your times? The problem might be how you run.
FixMyRun Frome are Certified Running Technique Specialists, not a running club, not a physio, not a personal trainer. We analyse exactly how your body moves when you run, identify what’s causing your problem, and teach you to run differently. In six sessions, most runners notice a fundamental change.
Injured Runners
- Keep getting hurt no matter how carefully you train?
- The same injury keeps coming back, hamstring, knee, shin, Achilles?
- Been told you need surgery, or to stop running altogether?
- Recovered physically but your running doesn’t feel right anymore?
Performance Runners
- Training hard but your times aren’t moving?
- Running feels effortful, heavy, or inefficient compared to others?
- Want to run faster, further, or with less effort?
- Preparing for a race and want a genuine edge?
Podiatrist-led
BSc (Hons) Pod.Med. · MSc
“The free call with Abi convinced me it was worth trying. The assessment alone told me more about my running than years of seeing other therapists had.”
Not a coach. Not Personal Training. Something more specific.
Most runners who come to us have already tried the obvious things. They’ve rested, stretched, foam-rolled, seen a physio, bought better shoes, and followed training plans. The problem keeps coming back. Or the times don’t move. The reason is almost always the same: the way they run, not how far or how fast, but the mechanics of each stride.
Biomechanical Analysis
Full biomechanical video analysis by a qualified Podiatrist. We film exactly how you run, then identify the specific movement faults causing your problem.
Neurological Retraining
DMS® methodology reprograms brain movement patterns, not just the muscles. Based on neuroscience and accelerated learning principles.
Measurable Results
Most notice meaningful change within 3 sessions. By session 6 the new pattern feels natural. Injury risk reduced, efficiency improved.
Why Abi’s background makes this different
Most running technique services are led by coaches with a performance background, people who were good at running and learned to teach it. Abi brings something fundamentally different. She qualified as a Podiatrist in 1997 and spent over two decades working across NHS and private clinical settings, with a deep focus on biomechanics, footwear, and movement rehabilitation.
That clinical foundation is what makes FixMyRun Frome’s approach genuinely different from a running coach who has learned some technique cues. When Abi looks at how you run, she is drawing on 25 years of biomechanical and clinical experience, identifying movement dysfunction at a level that goes beyond what most coaches are trained to see.
- Podiatrist since 1997, 25+ years biomechanics experience
- MSc Professional Practice
- Certified Executive Coach, trained in accelerated learning
- CRTS (Certified Running Technique Specialist)
Two types of runner. One root cause.
Almost every runner we see falls into one of two groups, though the underlying issue is usually the same.
Runners with Recurring Injuries
- Recurring shin splints, stress fractures, or compartment syndrome
- Achilles tendinopathy or plantar fasciitis that keeps returning
- Runner’s knee (patellofemoral pain) or ITB syndrome
- Hamstring or calf strains that recur despite rest and treatment
- Hip and glute pain affecting your gait
- Returning from injury and not feeling ‘right’ yet
- Told surgery is the only option and want to explore alternatives
Runners Who Want to Perform Better
- Times have plateaued despite consistent training
- Running feels heavy, laboured, or inefficient
- Preparing for a specific race and want a technical edge
- Recreational runners targeting a first half or full marathon
- Beginners wanting to start with correct technique from day one
- Club runners wanting to break a long-standing PB
- Youth Athletes who just don’t seem to be able to run properly
- Children and Young Adults that want to unlock the next level of their potential
From first contact to running differently
Here’s exactly how the programme works, from your initial call to the end of your coaching block.
Free Call-Back
- Abi calls you
- Honest assessment
- No obligation
- No sales pitch
Biomechanical Assessment
- Full video analysis
- Clinical diagnosis
- Findings report
- Programme plan
Coaching Sessions
- DMS® methodology
- 1 coach : 2 runners
- Progressive retraining
- Frome base, not the road
Running Differently
- Injury risk reduced
- Efficiency improved
- Technique embedded
- Tools to maintain it
Results that speak for themselves
“I’d been told my shin splints were just something I’d have to manage. After three sessions with Abi I understood for the first time why they kept happening. By session six they were gone and they haven’t come back.”
“I’d been running the same half marathon time for three years despite training harder. After the programme my form is completely different. I knocked six minutes off my PB at the next race.”
“I wasn’t sure what to expect, it doesn’t fit any category I’d come across before. The free call with Abi convinced me it was worth trying. Best running decision I’ve made.”
Questions about running technique coaching, answered
Is this the same as having a running coach?
Is this the same as gait analysis at a running shop?
I've seen a physio but my injury keeps returning. Can you help?
Do I need to be actively running to start?
How quickly will I see results?
Why does Abi's podiatry background matter for running technique?
Why do sessions work better in pairs than one-to-one?
Tell us about your running, Abi will call you back
Fill in the form below and Abi will call you at a time that suits. She’ll listen, ask a few questions, and give you an honest picture of whether FixMyRun is right for you. Free, no obligation.
Most runners wait too long before getting the right help.
Whether you’re dealing with injury or just know your running could be better, the first step is a free 15-minute conversation with Abi.